Just reminding everyone that we start our 2 days a week summer workouts tomorrow.
We will have our workouts every Tuesday & Wednesday from 11: 30 AM - 1:30 PM.
We will lift in the weight room from 11:30 - 12:30, and be on the mat from 12:30 to 1:30 PM.
All wrestlers need to bring their tennis shoes to lift in and wrestling shoes for the mat.
Make sure you are prepared and bring both each day.

Please have rides ready to be picked up by 1:30 PM.

Summer workouts are open and available for Male/Female 7th grade - 12 grade VR wrestlers.

All wrestlers need to meet at the weight room at 11:30 AM for the start of each day.

Please see the attached document to access the Summer workouts calendar.

Dates are subject to change. If any changes need to be made, the coaches will notify everyone on this app.

Any questions or concerns please feel free to contact me.
770.289.8847

Thanks,
- Laymon