Preseason Conditioning & Open Mat

Each morning workout is open for anyone who is interested in wrestling this season.

All athletes must have a current “Athletic Physical” that is on file at VRHS.
If you have questions or concerns if your physical is up to date, please see Coach Laymon.

Attending every workout is STRONGLY RECOMMENDED for any wrestler that is not participating in a fall sport

The wrestling room IS OPEN for athletes who are currently participating in a fall sport

We will run open mat the following dates for the remainder of September.
Location: VRHS Wrestling Room
Time: 6:40AM – 7:30AM
The dates are listed below:
Tuesday – 9.14
Thursday – 9.16

Tuesday – 9.21
Thursday – 9.23

Tuesday – 9.28
Thursday – 9.30

Wrestlers can shower after the completion of each workout in the Main Gym locker room showers.

Please show up on time each day
Take advantage of this opportunity to get better!!
We are getting closer and closer to opening day!!
First official wrestling practice is October 25th

Any other questions or concerns please contact Coach Laymon.

Location

600 Rocky Branch Rd, Villa Rica, GA 30180, USA